WHAT TO EXPECT
We’d like you to feel in all of our events and communication that you’re gathering with trusted friends, able to be yourself in all of your challenges and all of your power, valued for your vulnerability and keeping it real.
- Slow down and relax into community support
- Engage in somatic and mindfulness resourcing practices
- Discover new empowering perspectives on your menopausal passage
- Connect with others and share about your journeys
- Hear from a powerful guest speaker sharing about an aspect of mature feminine wisdom
- Reflect about how to implement takeaways from this workshop in your life
Our workshop guest speakers are experts in a broad range of topics including:
Psychology, Spirituality, Mythology, Sexuality, Herbalism, Naturopathy, Nutrition, Mindfulness, Expressive Arts, and more!