WHAT TO EXPECT
RETREATS
Please stay tuned for dates & details for our next in-person and online retreats.
retreats
Please click here to sign up for our newsletter and know when our in-person and online rite of passage retreats will launch.
SIGN UP! Both our in-person and online rite of passage retreats support the multi-faceted emotions of letting go of our pre-menopause identity, initiation into our new era of power, and understanding how to be in the world as an embodiment of mature wisdom.
We will explore this journey with tools including:
- Wise council and reflections
- Mindfulness practices
- Trauma-informed psychological resourcing and parts work
- Creativity – song, movement, expressive arts
- Sharing the story of our bodies
- Guided imaginal journeys
- Connection with nature
- Ritual
- And FUN!